Little Squirrel Yoga offers pregnancy yoga classes for better birth experiences, mum & baby yoga classes for bonding and gentle rehabilitation and kids' yoga classes for good mental health. Based in Newtownards Co.Down with further locations to be added. We also offer 1:1 classes on request - just email for details.

Pregnancy Yoga

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Our pregnancy classes allow women the opportunity to take time out to bond with their unborn babies while strengthening their bodies & minds in preparation for a positive birth experience. We offer a carefully adapted yoga practice that is safe, promotes relaxation & enhances wellbeing for both mum & baby. We incorporate elements of hypnobirthing, meditation & yoga nidra.

No previous yoga experience needed. Booking required.

Fully booked until block of classes starting Thurs 10th October 7pm

Londonderry Park, Newtownards

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Mum & Baby Yoga

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Little Squirrel Mum & Baby classes involve gentle yoga for Mum, to promote healing & relaxation, alongside techniques for baby, to soothe & aid development. We use elements of baby massage & sensory play to encourage bonding & create a well-rounded class for baby. At the end we take time to have a hot drink & chat which is so important for new mums.

No previous yoga experience needed. Booking required.

Next block of classes starting Monday 16th September 11am

Londonderry Park, Newtownards

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Kids' Yoga

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Our nurturing kids classes are designed to introduce kids to yoga & mindfulness in a fun, engaging way. We use yoga postures, breathing & meditation exercises, creative games & guided relaxation to enable children to cope with difficult situations & promote self esteem. We firmly believe that yoga can help build compassion & kindness in the next generation. Classes are non competitive.

Suitable for boys and girls aged 4-8. No experience required.

First block of classes starting 

October 2019

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To book or ask any questions

Please use the form below, call/text 07714743183 or email

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