Benefits of Kids' Yoga
Maintains flexibility & strengthens growing bodies
Enhances concentration
Increases self esteem & confidence
Teaches mindfulness
Encourages creativity & use of imagination
Promotes a relaxed state of mind & body
Develops body awareness & co-ordination
Provides tools to manage stressful situations
Belonging to a non-competitive group of peers
The Details
Suitable for boys & girls aged 4-8
No previous yoga experience required & all equipment provided
5 week block costs £35
(Don’t worry if you can’t make it one week, we can carry it over)
One off 'special' classes £6 per child or 2 children for £10
Paid at 1st class in cash or via PayPal/BACS transfer
(just ask for details if you would like to do this)
First class is a Halloween special 31st October
3.30-4.30pm, Londonderry Park, Newtownards