Benefits of Kids' Yoga
Maintains flexibility & strengthens growing bodies
Enhances concentration
Increases self esteem & confidence
Teaches mindfulness
Encourages creativity & use of imagination
Promotes a relaxed state of mind & body
Develops body awareness & co-ordination
Provides tools to manage stressful situations
The Details
Classes can be tailored for any age 3-18
No previous yoga experience required & all equipment provided
Contact us for hourly rate for your setting
Fully qualified, insured and checked instructor
Class plans can be tied in with curriculum/any special topic that children are working on. For example Mindfulness badges for youth groups, Ancient Egypt for school children, seasons, special times of the year
We can also come to your home or rented venue to provide a fun and different birthday party