Benefits of Pregnancy Yoga

Benefits of Pregnancy Yoga

Benefits of Pregnancy Yoga

Women doing pregnancy yoga


Increased energy & better sleep


Time out to bond with your unborn baby


Keeps the body supple & strong 


Can help relieve pain in labour 


Meet other Mums-to-be in your area 


Mental preparation for a positive birth 


Can help common minor ailments in pregnancy


Time to relax & unwind


The Details

Benefits of Pregnancy Yoga

Benefits of Pregnancy Yoga

Lady rolling up a yoga mat


Suitable from your 12 week scan up until due date


No previous yoga experience required & all equipment provided


4 week block costs £32


Paid at 1st class in cash or via PayPal/BACS transfer 

(just ask for details if you would like to do this)


Classes currently postponed due to Coronavirus.


Londonderry Park Sports Pavilion, Newtownards


                    

To book pregnancy yoga or ask any questions

Please use the form below, call/text 07714743183, email hello@littlesquirrelyoga.co.uk or via the WhatsApp link